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The Skinny Confidential Him & Her Podcast

Nov 29, 2021

#413: On today's episode we are joined by wildlife and literacy activist Boyd Varty, author of the memoir Cathedral of the Wild, and recently The Lion Trackers Guide To Life. Boyd joins the show today to discuss how we can learn to connect with nature more to heal our trauma and find the track of our life. 

To connect...


Nov 25, 2021

#412: On today's episode we are joined by Brent Hruska. Brent is a certified trainer and also happens to be Lauryn and Michael's trainer. On today's show we discuss how strength training can be the unlock to longevity, better mental health, balanced hormones, and improved weight management. This episode is focused on...


Nov 22, 2021

#411: On today's episode we are joined by a powerhouse couple, Dr. Craig Koniver MD & Dr. Keli Koniver PhD. Dr. Koniver is the founder of Koniver Wellness, is a health and human performance expert with nearly a quarter century of experience and ground-breaking innovation in nutrient and science-driven protocols for...


Nov 18, 2021

#410: On today's episode we are joined by Amanda Goetz. Amanda is the founder and CEO of House Of Wise and a single mother of 3. Amanda joins the show today to discuss how you can start your own business, raise capital, and build a lasting brand all while staying true to yourself and your family. 

To check out House Of...


Nov 15, 2021

#409: On today's episode we are joined by Mimi Bouchard. Mimi joins the show today to discuss how we can use visualization to achieve our ideal life. We also discuss how mediation can help us  form habits to improve our well being and better state of mind. 

To connect with Mimi Bouchard click HERE

To connect with Lauryn...