Preview Mode Links will not work in preview mode

The Skinny Confidential Him & Her Podcast

Mar 4, 2024

#668: Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of rehabilitation after a serious road accident at the age of 17 which left her with chronic pain and arthritis. After 10 years of self-practice which left her pain and arthritis free, she embarked on a teaching journey of her own. Today, she joins us for a conversation on natural healing and how to make small lifestyle changes to enhance your health, mental focus, and overall quality of life. She also discusses the rise of her Pilates business and gives insight into how she grew her business from nothing.

To connect with Bryony Deery click HERE

To connect with Lauryn Evarts Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

This episode is brought to you by Honeylove

Treat yourself to the best bras and shapewear on the market & save 20% off your order at .

This episode is brought to you by AG1

If you want to take ownership of your health, it starts with AG1. Go to to get a free 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.  

This episode is brought to you by Caraway

Ditch the chemicals with Caraway. Visit to receive 10% off your next purchase.

This episode is brought to you by Vegamour

Give your hair the power of the little pink bottle. Visit and use code SKINNY at checkout to receive 20% off your first subscription order.

This episode is brought to you by A2 Nutrition

A2 Platinum is formulated for tiny tummies as the grow and develop. Visit to get 25% off your first purchase.

This episode is brought to you by Toups & Co

Visit and use code SKINNY for 15% off your first order.

Produced by Dear Media